Resources
THE NEST- Childbirth and parenting resource center with classes from conception through parenting and everything in between (Yoga, Dancing for Birth, Pilates, Birth preparation, Infant Massage, Breastfeeding, Newborn Care Essentials).
www.thenestnevadacity.com
New Location: 107 West Main Street, Suite B, Grass Valley CA
DOULAS
Chelsea Bryan Andre - Birth Doula
www.chelseabryanandre.com | cbryandre@gmail.com
530-478-1406
PLACENTA MEDICINE PREPARATION
Jessica Miessler - Birth Doula
jessmiess@gmail.com
530-591-5453
POSTPARTUM DOULAS AND AYUDOULAS
Ashlee Sakaishi- AyuDoula, CMT, Ayurvedic Practitioner
lifenectar.com | ashleesakaishi@gmail.com
530-333-5324
Ameya Dupre- AyuDoula, Ayurvedic Practitioner, CMT | www.samadhiayurvedamassage.com
530-388-8296
MIDWIVES
Gold Country Midwifery
Dania Shelton LM, CPM
Chelsea Bryan, Doula, Childbirth Educator, and Midwifery Assistant
530-559-0328
Gold Country Midwifery's package contains one Postpartum Massage from Ashlee and breastfeeding support from Katie DaMota.
www.daniashelton.com | danduny@gmail.com
Sierra Homebirth
Jessica Mairs and Melanya Gonshorowski
(530)263-9920 (530)205-8742
www.sierrahomebirth.com | jessica@sierrahomebirth.com
Sweet Arrivals Midwifery
Cindy Foxfoot LM 530-470-8856
Kathy Boyer LM, CPM 530-292-3256
www.sweetarrivalsmidwifery.com
LACTATION CONSULTANTS
Arly Helm, MS, IBCLC
520- 271-BABY
Katie DaMota, MAS, IBCLC
Holistic Breastfeeding Support
530- 470-0510
www.milksupport.com | katie@milksupport.com
CHIROPRACTIC SUPPORT
Karen O'Brien, DC
Specializing in supporting women through pregnancy, postpartum, and beyond with gentle chiropractic procedures with a foundation in massage.
Office located in the Miner's Village, 206 Sacramento Street Suite #211, Nevada City, CA 95959
530-277-9327
Dr. Heather Hunt, DC
Specializing in Maternity, Pediatric and Infant Chiropractic and Craniosacral Therapy
Offers a Free Pregnancy and Infant Craniosacral visit at Jacobson Chiropractic
530-265-2220
www.heatherhuntdc.com
BODYWORK
Life Nectar
Ashlee Sakaishi Wilkin CMT, CAS, Ayudoula, Labor Doula
Postpartum Massage, Infant massage instruction, Marma Therapy, Ayurvedic Abhyanga Massage, Shirodhara, Dough Bastis
lifenectar.org | asakaishi.griffiths@gmail.com
530-333-5324
Usha Rose Healing Arts
Pre & Post Natal Massage, Infant Craniosacral Therapy, Yoga
www.usharose.com | ushalightandlove@gmail.com
914-204-0433
Touch for Birth
Leslie Stager RN, LMT, Holistic Pelvic Floor Therapist
Specializes in preconception, prenatal, birth and postpartum massage and Holistic Pelvic Care to rehabilitate the pelvic floor after birth or for conception. She is also a craniosacral therapist for mamas and babies.
www.touchforbirth.com
207-323-5101
ACUPUNCTURE
Spirit Farmer Acupuncture
Anna Werderitsch, L.Ac
707 Zion Street, Unit Be One
Nevada City, CA 95959
530-414-6419
www.spiritfarmeracupuncture.com
PHYSICAL THERAPY/PELVIC FLOOR CARE
Body Logic Physical Therapy
Chelsea Lynch, PT, DPT
Specializing in women health and orthopedic and physical therapy for pregnancy and postpartum to address incontinence, prolapse, sciatica, and pelvic discomfort.
www.bodylogicphysicaltherapy.com
715 Maltman Drive, Grass Valley CA 95945
530-272-7306
Alive Physical Therapy
Margaret Yen-Chuang Matthews, PT, AT-MAT Practitioner
Specializing in Women's Health, Pelvic Rehabilitation and Wellness for Men and Women
www.alivept.com | Mags@AlivePT.com
530-362-8181
Touch for Birth
Leslie Stager RN, LMT, Holistic Pelvic Floor Therapist
Specializes in preconception, prenatal, birth and postpartum massage and Holistic Pelvic Care to rehabilitate the pelvic floor after birth or for conception. She is also a craniosacral therapist for mamas and babies.
www.touchforbirth.com
207-323-5101
NUTRITION
The Wholesome Beet Nutrition
Tiana Rockwell, NTP and Terri Patterson NTP
Certified Nutritional Therapists specializing in nutrient rich foods and a healthy lifestyles.
The Alpha Building
204 W, Naub Street #115
Grass Valley, CA 95945
530-213-5000
CHILDBIRTH EDUCATOR
Chelsea Bryan Andre - Birth Doula, Childbirth Educator
www.chelseabryanandre.com | cbryandre@gmail.com
530-478-1406
GRIEF AND LOSS SUPPORT
The following websites provide beautiful support for you and your family when you experience the loss of your baby. It is incredibly important to know you are not alone and to be surrounded by your loved ones as you grieve and remember your baby and the love you share. Allow your tears to fall, remember your love, allow yourself to grieve, and allow your loved ones to surround you with love.
http://babylosscomfort.com
http://www.babyloss.com
http://www.october15th.com
http://grieveoutloud.org/resource-page/
www.thenestnevadacity.com
New Location: 107 West Main Street, Suite B, Grass Valley CA
DOULAS
Chelsea Bryan Andre - Birth Doula
www.chelseabryanandre.com | cbryandre@gmail.com
530-478-1406
PLACENTA MEDICINE PREPARATION
Jessica Miessler - Birth Doula
jessmiess@gmail.com
530-591-5453
POSTPARTUM DOULAS AND AYUDOULAS
Ashlee Sakaishi- AyuDoula, CMT, Ayurvedic Practitioner
lifenectar.com | ashleesakaishi@gmail.com
530-333-5324
Ameya Dupre- AyuDoula, Ayurvedic Practitioner, CMT | www.samadhiayurvedamassage.com
530-388-8296
MIDWIVES
Gold Country Midwifery
Dania Shelton LM, CPM
Chelsea Bryan, Doula, Childbirth Educator, and Midwifery Assistant
530-559-0328
Gold Country Midwifery's package contains one Postpartum Massage from Ashlee and breastfeeding support from Katie DaMota.
www.daniashelton.com | danduny@gmail.com
Sierra Homebirth
Jessica Mairs and Melanya Gonshorowski
(530)263-9920 (530)205-8742
www.sierrahomebirth.com | jessica@sierrahomebirth.com
Sweet Arrivals Midwifery
Cindy Foxfoot LM 530-470-8856
Kathy Boyer LM, CPM 530-292-3256
www.sweetarrivalsmidwifery.com
LACTATION CONSULTANTS
Arly Helm, MS, IBCLC
520- 271-BABY
Katie DaMota, MAS, IBCLC
Holistic Breastfeeding Support
530- 470-0510
www.milksupport.com | katie@milksupport.com
CHIROPRACTIC SUPPORT
Karen O'Brien, DC
Specializing in supporting women through pregnancy, postpartum, and beyond with gentle chiropractic procedures with a foundation in massage.
Office located in the Miner's Village, 206 Sacramento Street Suite #211, Nevada City, CA 95959
530-277-9327
Dr. Heather Hunt, DC
Specializing in Maternity, Pediatric and Infant Chiropractic and Craniosacral Therapy
Offers a Free Pregnancy and Infant Craniosacral visit at Jacobson Chiropractic
530-265-2220
www.heatherhuntdc.com
BODYWORK
Life Nectar
Ashlee Sakaishi Wilkin CMT, CAS, Ayudoula, Labor Doula
Postpartum Massage, Infant massage instruction, Marma Therapy, Ayurvedic Abhyanga Massage, Shirodhara, Dough Bastis
lifenectar.org | asakaishi.griffiths@gmail.com
530-333-5324
Usha Rose Healing Arts
Pre & Post Natal Massage, Infant Craniosacral Therapy, Yoga
www.usharose.com | ushalightandlove@gmail.com
914-204-0433
Touch for Birth
Leslie Stager RN, LMT, Holistic Pelvic Floor Therapist
Specializes in preconception, prenatal, birth and postpartum massage and Holistic Pelvic Care to rehabilitate the pelvic floor after birth or for conception. She is also a craniosacral therapist for mamas and babies.
www.touchforbirth.com
207-323-5101
ACUPUNCTURE
Spirit Farmer Acupuncture
Anna Werderitsch, L.Ac
707 Zion Street, Unit Be One
Nevada City, CA 95959
530-414-6419
www.spiritfarmeracupuncture.com
PHYSICAL THERAPY/PELVIC FLOOR CARE
Body Logic Physical Therapy
Chelsea Lynch, PT, DPT
Specializing in women health and orthopedic and physical therapy for pregnancy and postpartum to address incontinence, prolapse, sciatica, and pelvic discomfort.
www.bodylogicphysicaltherapy.com
715 Maltman Drive, Grass Valley CA 95945
530-272-7306
Alive Physical Therapy
Margaret Yen-Chuang Matthews, PT, AT-MAT Practitioner
Specializing in Women's Health, Pelvic Rehabilitation and Wellness for Men and Women
www.alivept.com | Mags@AlivePT.com
530-362-8181
Touch for Birth
Leslie Stager RN, LMT, Holistic Pelvic Floor Therapist
Specializes in preconception, prenatal, birth and postpartum massage and Holistic Pelvic Care to rehabilitate the pelvic floor after birth or for conception. She is also a craniosacral therapist for mamas and babies.
www.touchforbirth.com
207-323-5101
NUTRITION
The Wholesome Beet Nutrition
Tiana Rockwell, NTP and Terri Patterson NTP
Certified Nutritional Therapists specializing in nutrient rich foods and a healthy lifestyles.
The Alpha Building
204 W, Naub Street #115
Grass Valley, CA 95945
530-213-5000
CHILDBIRTH EDUCATOR
Chelsea Bryan Andre - Birth Doula, Childbirth Educator
www.chelseabryanandre.com | cbryandre@gmail.com
530-478-1406
GRIEF AND LOSS SUPPORT
The following websites provide beautiful support for you and your family when you experience the loss of your baby. It is incredibly important to know you are not alone and to be surrounded by your loved ones as you grieve and remember your baby and the love you share. Allow your tears to fall, remember your love, allow yourself to grieve, and allow your loved ones to surround you with love.
http://babylosscomfort.com
http://www.babyloss.com
http://www.october15th.com
http://grieveoutloud.org/resource-page/
