Life Nectar: Be Nourished
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Resources


THE NEST Family Resource- Childbirth and parenting resource center with classes from conception through parenting and everything in between (Yoga, Childbirth preparation, Infant Massage, Breastfeeding, Newborn Care Essentials, ongoing support groups, and more).  Support groups are offered virtually and some classes are virtual in addition to the onsite offerings.  Ashlee teaches Prenatal Yoga on Monday nights at 5:30 pm and facilitates the Embracing Pregnancy group at 6:30 pm.
www.thenestfamilyresource.com


LABOR and BIRTH DOULAS
Shalin Butterworth
www.sozenbirth.com


PLACENTA MEDICINE PREPARATION
Abby Shinn, LM, CPM (530)575-7165

POSTPARTUM DOULAS AND AYUDOULAS
Ashlee Sakaishi Wilkin AyuDoula, CMT, Ayurvedic Practitioner
 lifenectar.com  | [email protected]
530-333-5324

Nicole Cain, Ayurvedic Postpartum Doula, Ayurvedic Practitioner
www.ayurvedicpostpartum.com 
949-400-5345


Ameya Dupre- AyuDoula, Ayurvedic Practitioner, CMT  | www.samadhiayurvedamassage.com 
530-388-8296

MIDWIVES

Sierra Homebirth
Jessica Mairs and Melanya Gonshorowski
(530)263-9920   (530)205-8742
www.sierrahomebirth.com |  [email protected]

Sweet Arrivals Midwifery
Cindy Foxfoot LM 530-470-8856
Kathy Boyer LM, CPM 530-292-3256
www.sweetarrivalsmidwifery.com

Mackenzie Rose Midwifery 
Mackenzie Rose Leeke LM, CPM (530-277-2043
​www.mackenzierosemidwifery.com

LACTATION and INFANT FEEDING SUPPORT

Katie DaMota, MAS, IBCLC
Holistic Breastfeeding Support
530- 470-0510
www.milksupport.com | [email protected]

CHIROPRACTIC SUPPORT
Karen O'Brien, DC
Specializing in supporting women through pregnancy, postpartum, and beyond with gentle chiropractic procedures with a foundation in massage.
Office located in the Miner's Village, 206 Sacramento Street Suite #211, Nevada City, CA 95959
530-277-9327

Hunt Vitality Chiropractic and Wellness Center
Dr. Heather Hunt, DC
Specializing in Maternity, Pediatric and Infant Chiropractic and Craniosacral Therapy
Offers a Free Pregnancy and Infant Craniosacral visit
530-265-2220
www.huntvitality.com

BODYWORK
Life Nectar
Ashlee Sakaishi Wilkin CMT, CAS, Ayudoula, Labor Doula
Postpartum Massage, Infant massage instruction, Marma Therapy, Ayurvedic Abhyanga Massage, Shirodhara, Dough Bastis
www.lifenectar.org | [email protected]
530-333-5324

Touch for Birth
Leslie Stager RN, LMT, Holistic Pelvic Floor Therapist
Specializes in preconception, prenatal, birth and postpartum massage and Holistic Pelvic Care to rehabilitate the pelvic floor after birth or for conception. She is also a craniosacral therapist for mamas and babies. 
www.touchforbirth.com
207-323-5101

Cara LeAnn CMT, LM, CPM
Specializes in Well Woman Care and prenatal and postpartum massage and body work.  Cara brings her wealth of knowledge as a midwife into her massage sessions to support comfort during pregnancy and beyond.
www.caraleanncmt.com


Healing River Massage
Chula Gemignani, CMT
Specializes in bodywork throughout pregnancy, birth, and postpartum as well as NLP and Dynamic Fascial Response (TM).
​www.healingrivermassage.com

PHYSICAL THERAPY/PELVIC FLOOR CARE
Body Logic Physical Therapy
Chelsea Lynch, PT, DPT
Specializing in women health and orthopedic and physical therapy for pregnancy and postpartum to address incontinence, prolapse, sciatica, and pelvic discomfort. 
www.bodylogicphysicaltherapy.com
715 Maltman Drive, Grass Valley CA 95945

530-272-7306

Alive Physical Therapy
Margaret Yen-Chuang Matthews, PT, AT-MAT Practitioner
Specializing in Women's Health, Pelvic Rehabilitation and Wellness for Men and Women
 www.alivept.com | [email protected]
530-362-8181

Touch for Birth
Leslie Stager RN, LMT, Holistic Pelvic Floor Therapist
Specializes in preconception, prenatal, birth and postpartum massage and Holistic Pelvic Care to rehabilitate the pelvic floor after birth or for conception. She is also a craniosacral therapist for mamas and babies. 
www.touchforbirth.com
207-323-5101

CHILDBIRTH EDUCATOR
Shalin Butterworth, CD(DONA), CPpD, CLEC, Evidence Based Birth Instructor
www.sozenbirth.com


GRIEF AND LOSS SUPPORT
The following websites provide beautiful support for you and your family when you experience the loss of your baby. It is incredibly important to know you are not alone and to be surrounded by your loved ones as you grieve and remember your baby and the love you share.  Allow your tears to fall, remember your love, allow yourself to grieve, and allow your loved ones to surround you with love. 
http://babylosscomfort.com
http://www.babyloss.com
http://www.october15th.com
http://grieveoutloud.org/resource-page/



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