Nourishing Massage and Body Therapies
Massage
Nourishing Mama Massage and Herbal Bath- 2 hours: Nourishing and Rejuvenating- This massage is an important part of nourishing the mama after the birth of her little one. It gently helps to ease the stress and tension from labor and facilitates the release of the accumulated stress hormones in mamas body. This massage also gently assists in realigning the internal organs and integrates the new mamas body, mind and soul. Following the nourishing massage, mama is encouraged to nap for 20 minutes then a healing herbal bath is drawn and mama finishes the treatment with a soothing soak.
Recommended for the first 42 days after delivery. Packages available upon request.
Ayurvedic infant massage and instruction- 20 minutes: Calming and Digestive- It is beneficial for increasing body awareness, motor skills, and a sense of well being while reducing colic, digestive disturbances, and interrupted sleep. Daily massage is a wonderful nourishing and bonding experience for you and your little ones.
Shirodhara- 60 minutes: Calming and Rejuvenating- Shirodhara is an amazing therapy for the mind, nervous system, and the endocrine system. It begins with a back, feet, face, and head oil massage followed by 20-40 minutes of continuous streaming of warm oil across your forehead and 3rd eye. It rejuvenates the mind, body, and spirit.
Abhyanga- 1.5 hours: Relaxing and Detoxifying- This classic Ayurvedic Massage treatment is profoundly relaxing, rejuvenating, while also facilitating detoxification of your cells and body systems.
Marma point massage- 1 hour: Energizing and balancing -This traditional Ayurvedic treatment focuses on Marmani, or marma points, which are physical manifestations of the subtle energy line intersections of the body. Utilizing light massage and Organic essential oils on these points clears energy blockages, regulates vital energy flow through the body’s pathways and regulates functionality of the internal organs.
Dough Bastis- 1 hour: Rejuvenating and releasing- This treatment is a site specific treatment for lower back pain and spine, emotional disturbances related to the heart, thyroid conditions, reproductive challenges relating to the second energy center
Nourishing Mama Massage and Herbal Bath- 2 hours: Nourishing and Rejuvenating- This massage is an important part of nourishing the mama after the birth of her little one. It gently helps to ease the stress and tension from labor and facilitates the release of the accumulated stress hormones in mamas body. This massage also gently assists in realigning the internal organs and integrates the new mamas body, mind and soul. Following the nourishing massage, mama is encouraged to nap for 20 minutes then a healing herbal bath is drawn and mama finishes the treatment with a soothing soak.
Recommended for the first 42 days after delivery. Packages available upon request.
Ayurvedic infant massage and instruction- 20 minutes: Calming and Digestive- It is beneficial for increasing body awareness, motor skills, and a sense of well being while reducing colic, digestive disturbances, and interrupted sleep. Daily massage is a wonderful nourishing and bonding experience for you and your little ones.
Shirodhara- 60 minutes: Calming and Rejuvenating- Shirodhara is an amazing therapy for the mind, nervous system, and the endocrine system. It begins with a back, feet, face, and head oil massage followed by 20-40 minutes of continuous streaming of warm oil across your forehead and 3rd eye. It rejuvenates the mind, body, and spirit.
Abhyanga- 1.5 hours: Relaxing and Detoxifying- This classic Ayurvedic Massage treatment is profoundly relaxing, rejuvenating, while also facilitating detoxification of your cells and body systems.
Marma point massage- 1 hour: Energizing and balancing -This traditional Ayurvedic treatment focuses on Marmani, or marma points, which are physical manifestations of the subtle energy line intersections of the body. Utilizing light massage and Organic essential oils on these points clears energy blockages, regulates vital energy flow through the body’s pathways and regulates functionality of the internal organs.
Dough Bastis- 1 hour: Rejuvenating and releasing- This treatment is a site specific treatment for lower back pain and spine, emotional disturbances related to the heart, thyroid conditions, reproductive challenges relating to the second energy center
