Nourishing Massage and Body Therapies
Massage
Nourishing Postpartum Massage and Herbal Bath- 2 hours: Nourishing and Rejuvenating- This massage is an important part of postpartum healing. It gently helps to ease the stress and tension from labor and facilitates the release of the accumulated stress hormones in the body. This massage also gently assists in realigning the internal organs and integrates the body, mind and soul. Following the nourishing full body oil massage, the birther is gently steamed with herbal steam to support temperature regulation, release of waste products through sweat, and deep rejuvenation. The birther rests on the table for 10-15 minutes then is supported to get up and take a warm shower. Following the shower the mother/birther is encouraged to get in bed and take a 20-30 minute rest or nap.
Recommended for the first 42 days after delivery. Packages available upon request.
Ayurvedic infant massage and instruction- 40 minutes: Calming and Digestive- It is beneficial for increasing body awareness, motor skills, and a sense of well being while reducing colic, digestive disturbances, and interrupted sleep. Daily massage is a wonderful nourishing and bonding experience for you and your little ones.
Shirodhara- 2 hours: Calming and Rejuvenating- Shirodhara is an amazing therapy for the mind, nervous system, and the endocrine system. It begins with a back, feet, face, and head oil massage followed by 20-40 minutes of continuous streaming of warm oil across your forehead and 3rd eye. It rejuvenates the mind, body, and spirit. This treatment is only given in my home office in Grass Valley off of Dog Bar road.
Abhyanga- 1.5 hours: Relaxing and Detoxifying- This classic Ayurvedic Massage treatment is profoundly relaxing, rejuvenating, while also facilitating detoxification of your cells and body systems.
Marma point massage- 1 hour: Energizing and balancing -This traditional Ayurvedic treatment focuses on Marmani, or marma points, which are physical manifestations of the subtle energy line intersections of the body. Utilizing light massage and Organic essential oils on these points clears energy blockages, regulates vital energy flow through the body’s pathways and regulates functionality of the internal organs.
Dough Bastis- 1 hour: Rejuvenating and releasing- This treatment is a site specific treatment for lower back pain and spine, emotional disturbances related to the heart, thyroid conditions, reproductive challenges relating to the second energy center
Nourishing Postpartum Massage and Herbal Bath- 2 hours: Nourishing and Rejuvenating- This massage is an important part of postpartum healing. It gently helps to ease the stress and tension from labor and facilitates the release of the accumulated stress hormones in the body. This massage also gently assists in realigning the internal organs and integrates the body, mind and soul. Following the nourishing full body oil massage, the birther is gently steamed with herbal steam to support temperature regulation, release of waste products through sweat, and deep rejuvenation. The birther rests on the table for 10-15 minutes then is supported to get up and take a warm shower. Following the shower the mother/birther is encouraged to get in bed and take a 20-30 minute rest or nap.
Recommended for the first 42 days after delivery. Packages available upon request.
Ayurvedic infant massage and instruction- 40 minutes: Calming and Digestive- It is beneficial for increasing body awareness, motor skills, and a sense of well being while reducing colic, digestive disturbances, and interrupted sleep. Daily massage is a wonderful nourishing and bonding experience for you and your little ones.
Shirodhara- 2 hours: Calming and Rejuvenating- Shirodhara is an amazing therapy for the mind, nervous system, and the endocrine system. It begins with a back, feet, face, and head oil massage followed by 20-40 minutes of continuous streaming of warm oil across your forehead and 3rd eye. It rejuvenates the mind, body, and spirit. This treatment is only given in my home office in Grass Valley off of Dog Bar road.
Abhyanga- 1.5 hours: Relaxing and Detoxifying- This classic Ayurvedic Massage treatment is profoundly relaxing, rejuvenating, while also facilitating detoxification of your cells and body systems.
Marma point massage- 1 hour: Energizing and balancing -This traditional Ayurvedic treatment focuses on Marmani, or marma points, which are physical manifestations of the subtle energy line intersections of the body. Utilizing light massage and Organic essential oils on these points clears energy blockages, regulates vital energy flow through the body’s pathways and regulates functionality of the internal organs.
Dough Bastis- 1 hour: Rejuvenating and releasing- This treatment is a site specific treatment for lower back pain and spine, emotional disturbances related to the heart, thyroid conditions, reproductive challenges relating to the second energy center