Ayurvedic Consultations, Personal Chefing, Postpartum Planning,
and
Nourishing Postpartum Care

Greetings birthing people, mamas, and papas! Welcome
and congratulations on your journey into parenthood. I am currently mothering my own little guy, Cedar, who was born in January of 2019. Since becoming a mama myself I have made some adjustments to my work and working schedule in order to be available to nurture my little guy. I am currently offering my care on  Tuesdays, Thursdays, Fridays, Saturdays, or Sundays from 8:30ish to 2:00 pmish each day depending upon where you live in Nevada County or the surrounding areas. I am currently offering in person postpartum care with appropriate COVID precautions: mask, disinfecting all surfaces of massage equipment, washing hands, and I have received two doses of the Moderna COVID vaccine.  I am not able to attend births right now due to the unpredictable nature of birth and being a mostly full time mama. I am instead happy to offer and support postpartum planning sessions to discuss Ayurvedic postpartum care with you and to help you make a nourishing postpartum plan over the phone or Skype. I am also happy to give referrals to other Ayurvedic Postpartum Care providers and Postpartum Doulas if you are interested. Please fill out the form on the Contact page and I will call you back or give me a call directly.

Greetings Mamas and Families! I am passionate about women receiving support during pregnancy, through labor, and throughout your postpartum period. I have had the privilege of working with families as a labor and postpartum doula since 2012 and have provided care and support for 80+ women and families. I am a Labor Doula trained through DONA International and an Ayurvedic Postpartum doula (Ayudoula) trained through the Sacred Window School of Maternal and Infant Health. I have also attended the Birth Into Being 10 day training with Elena Vladimirova in Chico CA to facilitate the healing of our own birth traumas before and after the birth of our own children. All of the trainings have had a profound impact on my journey as a birth worker and continue to provide opportunities for reflection and growth on my own journey.

I received my Bachelor of Science in Clinical Nutrition from CSU Cal Poly and then went on to graduate from the California College of Ayurveda as a Clinical Ayurvedic Specialist followed by becoming an Ayurvedic Postpartum Doula with the Sacred Window School of Maternal and Infant Health. I was trained as a Labor Doula by DONA International trainer Connie Sultana CD (Dona) in Sebastopol CA. I am also a Certified Massage Therapist specializing in Rejuvenating Ayurvedic Body therapies and Postpartum Ayurvedic Massage. As a lifelong student, I am currently studying Birth Story Listening, and recently completed certification in Innate Postpartum Care with Rachelle Garcia Seliga.  I am an instructor at the Center for Sacred Window Studies where I get to teach aspiring Ayurvedic postpartum doulas/caregivers. I would like to help you have a nourished and supported pregnancy, labor, and postpartum experience.


Call today for your free 30 minute introduction call (530)333-5324 or schedule online using the button below. I look forward to talking with you soon!
During your free 30 minute Intro call we will introduce ourselves, discuss your experience of pregnancy, your desired birth and postpartum experience and explore how I can best support you as a birth worker and Ayurvedic practitioner. If I am a good fit for you, we can set up an appointment to meet in person to discuss your birth and postpartum plans in greater detail with you and your partner or support person.  I look forward to talking with you soon, and congratulations on your Little-one to be!